5km
+
Cindy
AMRAP in 20mins
5 x Pull ups
10 x Push ups
15 x Squats
24/6/08
Kylie
Ride -27min (18km)
Cindy Rx’d – 16 rounds
B. 5km run rx-d 26.40
“Cindy”
B. Rx-d
13 rounds
5km
+
Cindy
AMRAP in 20mins
5 x Pull ups
10 x Push ups
15 x Squats
24/6/08
Kylie
Ride -27min (18km)
Cindy Rx’d – 16 rounds
B. 5km run rx-d 26.40
“Cindy”
B. Rx-d
13 rounds